YELLOW NON-FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES vs PARMESAN CHEESE
Nutrition comparison per 100 g serving
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YELLOW NON-FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES wins in 4 out of 11 nutrient categories
YELLOW NON-FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES: 4
vs
PARMESAN CHEESE: 3
(4 ties)
Overview
| Nutrient | YELLOW NON-FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 393 cal | |
| Protein | 19.1 g | 32.1 g | |
| Carbs | 9.5 g | 3.6 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW NON-FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW NON-FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 1,071 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,238 MG | 1,621 MG |