YELLOW KERNELS POPPING CORN vs DAYBREAK MIX
Nutrition comparison per 100 g serving
Ad 468x60
DAYBREAK MIX wins in 5 out of 10 nutrient categories
YELLOW KERNELS POPPING CORN: 4
vs
DAYBREAK MIX: 5
(1 ties)
Overview
| Nutrient | YELLOW KERNELS POPPING CORN | DAYBREAK MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 73.3 g | 60 g | |
| Fat | 3.3 g | 23.3 g | |
| Fiber | 20 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW KERNELS POPPING CORN | DAYBREAK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 2 MG | 3.3 MG | |
| Potassium, K | 233 MG | 370 MG | |
| Sodium, Na | 0 MG | 83 MG |