YELLOW KERNELS POPPING CORN vs DARK CHOCOLATE BUTTONS
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW KERNELS POPPING CORN wins in 6 out of 11 nutrient categories
YELLOW KERNELS POPPING CORN: 6
vs
DARK CHOCOLATE BUTTONS: 4
(1 ties)
Overview
| Nutrient | YELLOW KERNELS POPPING CORN | DARK CHOCOLATE BUTTONS | Winner |
|---|---|---|---|
| Calories | 367 cal | 380 cal | |
| Protein | 10 g | 2 g | |
| Carbs | 73.3 g | 70 g | |
| Fat | 5 g | 10 g | |
| Fiber | 13.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW KERNELS POPPING CORN | DARK CHOCOLATE BUTTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | YELLOW KERNELS POPPING CORN | DARK CHOCOLATE BUTTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 3 MG | 1.4 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 0 MG | 20 MG |