YELLOW HOT PEPPER PASTE vs JALSA
Nutrition comparison per 100 g serving
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JALSA wins in 5 out of 10 nutrient categories
YELLOW HOT PEPPER PASTE: 0
vs
JALSA: 5
(5 ties)
Overview
| Nutrient | YELLOW HOT PEPPER PASTE | JALSA | Winner |
|---|---|---|---|
| Calories | 100 cal | 34 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW HOT PEPPER PASTE | JALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 31 MG |
Minerals
| Mineral | YELLOW HOT PEPPER PASTE | JALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 448 MG |