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YELLOW FIRE ROASTED PEPPERS vs SLICED PICKLED BEETS

Nutrition comparison per 100 g serving

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YELLOW FIRE ROASTED PEPPERS wins in 7 out of 10 nutrient categories
YELLOW FIRE ROASTED PEPPERS: 7 vs SLICED PICKLED BEETS: 0 (3 ties)

Overview

Nutrient YELLOW FIRE ROASTED PEPPERS SLICED PICKLED BEETS Winner
Calories 43 cal 71 cal
Protein 2.9 g 0 g
Carbs 11.4 g 14.3 g
Fat 0 g 0 g Tie
Fiber 5.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin YELLOW FIRE ROASTED PEPPERS SLICED PICKLED BEETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral YELLOW FIRE ROASTED PEPPERS SLICED PICKLED BEETS Winner
Calcium, Ca 200 MG 0 MG
Iron, Fe 2 MG 0 MG
Sodium, Na 343 MG 179 MG
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