YELLOW CUT CORN vs PICTSWEET
Nutrition comparison per 100 g serving
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PICTSWEET wins in 7 out of 11 nutrient categories
YELLOW CUT CORN: 3
vs
PICTSWEET: 7
(1 ties)
Overview
| Nutrient | YELLOW CUT CORN | PICTSWEET | Winner |
|---|---|---|---|
| Calories | 90 cal | 37 cal | |
| Protein | 3 g | 2.5 g | |
| Carbs | 21 g | 3.7 g | |
| Fat | 1 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CUT CORN | PICTSWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | YELLOW CUT CORN | PICTSWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 99 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 0 MG | 148 MG |