YELLOW CUT CORN vs BABY LIME BEANS
Nutrition comparison per 100 g serving
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BABY LIME BEANS wins in 8 out of 11 nutrient categories
YELLOW CUT CORN: 2
vs
BABY LIME BEANS: 8
(1 ties)
Overview
| Nutrient | YELLOW CUT CORN | BABY LIME BEANS | Winner |
|---|---|---|---|
| Calories | 90 cal | 141 cal | |
| Protein | 3 g | 7.1 g | |
| Carbs | 21 g | 27.1 g | |
| Fat | 1 g | 0 g | |
| Fiber | 2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CUT CORN | BABY LIME BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | YELLOW CUT CORN | BABY LIME BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 213 MG | 329 MG | |
| Sodium, Na | 0 MG | 18 MG |