YELLOW CURRY PASTE vs SAUCE

Nutrition comparison per 100 g serving

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SAUCE wins in 3 out of 8 nutrient categories

YELLOW CURRY PASTE: 2 vs SAUCE: 3 (3 ties)

Overview

Nutrient	YELLOW CURRY PASTE	SAUCE	Winner
Calories	333 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	22.2 g	26.5 g
Fat	33.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YELLOW CURRY PASTE	SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	3.5 MG

Mineral	YELLOW CURRY PASTE	SAUCE	Winner
Sodium, Na	3,000 MG	559 MG

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