YELLOW CURRY PASTE vs DUCK SAUCE

Nutrition comparison per 100 g serving

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YELLOW CURRY PASTE wins in 7 out of 10 nutrient categories

YELLOW CURRY PASTE: 7 vs DUCK SAUCE: 0 (3 ties)

Overview

Nutrient	YELLOW CURRY PASTE	DUCK SAUCE	Winner
Calories	133 cal	189 cal
Protein	6.7 g	0 g
Carbs	20 g	51.4 g
Fat	0 g	0 g	Tie
Fiber	13.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW CURRY PASTE	DUCK SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YELLOW CURRY PASTE	DUCK SAUCE
Calcium, Ca	133 MG	0 MG
Iron, Fe	4.8 MG	0 MG
Sodium, Na	6,600 MG	811 MG

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