YELLOW CURRY PASTE vs ORGANIC MISO
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW CURRY PASTE wins in 7 out of 10 nutrient categories
YELLOW CURRY PASTE: 7
vs
ORGANIC MISO: 1
(2 ties)
Overview
| Nutrient | YELLOW CURRY PASTE | ORGANIC MISO | Winner |
|---|---|---|---|
| Calories | 133 cal | 208 cal | |
| Protein | 6.7 g | 8.3 g | |
| Carbs | 20 g | 41.7 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 13.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CURRY PASTE | ORGANIC MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CURRY PASTE | ORGANIC MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 3 MG | |
| Sodium, Na | 6,600 MG | 2,583 MG |