YELLOW CURRY PASTE vs MISO

Nutrition comparison per 100 g serving

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YELLOW CURRY PASTE wins in 6 out of 10 nutrient categories

YELLOW CURRY PASTE: 6 vs MISO: 2 (2 ties)

Overview

Nutrient	YELLOW CURRY PASTE	MISO	Winner
Calories	133 cal	208 cal
Protein	6.7 g	16.7 g
Carbs	20 g	33.3 g
Fat	0 g	8.3 g
Fiber	13.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW CURRY PASTE	MISO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YELLOW CURRY PASTE	MISO
Calcium, Ca	133 MG	167 MG
Iron, Fe	4.8 MG	3 MG
Sodium, Na	6,600 MG	4,667 MG

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