YELLOW CREOLE RICE DINNER MIX vs FOUR CHEESE RISOTTO
Nutrition comparison per 100 g serving
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YELLOW CREOLE RICE DINNER MIX wins in 5 out of 10 nutrient categories
YELLOW CREOLE RICE DINNER MIX: 5
vs
FOUR CHEESE RISOTTO: 4
(1 ties)
Overview
| Nutrient | YELLOW CREOLE RICE DINNER MIX | FOUR CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calories | 356 cal | 365 cal | |
| Protein | 8.9 g | 10.6 g | |
| Carbs | 75.6 g | 67.1 g | |
| Fat | 1.4 g | 7.1 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW CREOLE RICE DINNER MIX | FOUR CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 188 MG | |
| Iron, Fe | 3.3 MG | 0.5 MG | |
| Potassium, K | 244 MG | 282 MG | |
| Sodium, Na | 1,333 MG | 1,118 MG |