YELLOW CREAM STYLE CORN vs SLICED YELLOW SQUASH
Nutrition comparison per 100 g serving
Ad 468x60
SLICED YELLOW SQUASH wins in 5 out of 10 nutrient categories
YELLOW CREAM STYLE CORN: 2
vs
SLICED YELLOW SQUASH: 5
(3 ties)
Overview
| Nutrient | YELLOW CREAM STYLE CORN | SLICED YELLOW SQUASH | Winner |
|---|---|---|---|
| Calories | 0 cal | 18 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 0 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CREAM STYLE CORN | SLICED YELLOW SQUASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | YELLOW CREAM STYLE CORN | SLICED YELLOW SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |