YELLOW CREAM CORN vs SIGNATURE HARICOTS VERTS
Nutrition comparison per 100 g serving
Ad 468x60
SIGNATURE HARICOTS VERTS wins in 6 out of 12 nutrient categories
YELLOW CREAM CORN: 3
vs
SIGNATURE HARICOTS VERTS: 6
(3 ties)
Overview
| Nutrient | YELLOW CREAM CORN | SIGNATURE HARICOTS VERTS | Winner |
|---|---|---|---|
| Calories | 102 cal | 42 cal | |
| Protein | 1.9 g | 1.2 g | |
| Carbs | 22.2 g | 8.4 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CREAM CORN | SIGNATURE HARICOTS VERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YELLOW CREAM CORN | SIGNATURE HARICOTS VERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 259 MG | 0 MG |