YELLOW CORNBREAD MIX vs VALENTINE'S COOKIE MIX
Nutrition comparison per 100 g serving
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YELLOW CORNBREAD MIX wins in 7 out of 11 nutrient categories
YELLOW CORNBREAD MIX: 7
vs
VALENTINE'S COOKIE MIX: 2
(2 ties)
Overview
| Nutrient | YELLOW CORNBREAD MIX | VALENTINE'S COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 414 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 67.9 g | 82.8 g | |
| Fat | 10.7 g | 6.9 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORNBREAD MIX | VALENTINE'S COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORNBREAD MIX | VALENTINE'S COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 929 MG | 190 MG |