YELLOW CORNBREAD MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
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YELLOW CORNBREAD MIX wins in 5 out of 10 nutrient categories
YELLOW CORNBREAD MIX: 5
vs
COOKIE MIX: 3
(2 ties)
Overview
| Nutrient | YELLOW CORNBREAD MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 7.1 g | 4.2 g | |
| Carbs | 71.4 g | 79.2 g | |
| Fat | 7.1 g | 6.3 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORNBREAD MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORNBREAD MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 83 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Sodium, Na | 1,429 MG | 271 MG |