YELLOW CORN TORTILLAS vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
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YELLOW CORN TORTILLAS wins in 5 out of 10 nutrient categories
YELLOW CORN TORTILLAS: 5
vs
WHITE CORN TORTILLAS: 4
(1 ties)
Overview
| Nutrient | YELLOW CORN TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 200 cal | 217 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 40 g | 43.5 g | |
| Fat | 1.7 g | 2.2 g | |
| Fiber | 3.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW CORN TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 277 MG | 43 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 177 MG | 174 MG | |
| Sodium, Na | 0 MG | 43 MG |