YELLOW CORN TORTILLAS vs SOFT TORTILLA

Nutrition comparison per 100 g serving

Ad 468x60

YELLOW CORN TORTILLAS wins in 6 out of 10 nutrient categories

YELLOW CORN TORTILLAS: 6 vs SOFT TORTILLA: 2 (2 ties)

Overview

Nutrient	YELLOW CORN TORTILLAS	SOFT TORTILLA	Winner
Calories	192 cal	286 cal
Protein	3.9 g	7.1 g
Carbs	38.5 g	46.4 g
Fat	1.9 g	8.9 g
Fiber	3.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW CORN TORTILLAS	SOFT TORTILLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YELLOW CORN TORTILLAS	SOFT TORTILLA
Calcium, Ca	38 MG	0 MG
Iron, Fe	1.4 MG	1.3 MG
Sodium, Na	0 MG	536 MG

Ad 728x90