YELLOW CORN TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
CORN TORTILLAS wins in 9 out of 11 nutrient categories
YELLOW CORN TORTILLAS: 0
vs
CORN TORTILLAS: 9
(2 ties)
Overview
| Nutrient | YELLOW CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 220 cal | 191 cal | |
| Protein | 4 g | 4.3 g | |
| Carbs | 44 g | 40.4 g | |
| Fat | 3 g | 2.1 g | |
| Fiber | 6 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 43 MG | |
| Iron, Fe | 1.4 MG | 7.7 MG | |
| Potassium, K | 0 MG | 298 MG | |
| Sodium, Na | 20 MG | 43 MG |