YELLOW CORN TORTILLAS vs CORN GORDITAS
Nutrition comparison per 100 g serving
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YELLOW CORN TORTILLAS wins in 7 out of 10 nutrient categories
YELLOW CORN TORTILLAS: 7
vs
CORN GORDITAS: 2
(1 ties)
Overview
| Nutrient | YELLOW CORN TORTILLAS | CORN GORDITAS | Winner |
|---|---|---|---|
| Calories | 213 cal | 393 cal | |
| Protein | 4.3 g | 10.7 g | |
| Carbs | 44.7 g | 78.6 g | |
| Fat | 2.1 g | 5.4 g | |
| Fiber | 4.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW CORN TORTILLAS | CORN GORDITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 43 MG | 0 MG |