YELLOW CORN TORTILLAS vs WRAPS
Nutrition comparison per 100 g serving
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WRAPS wins in 5 out of 10 nutrient categories
YELLOW CORN TORTILLAS: 4
vs
WRAPS: 5
(1 ties)
Overview
| Nutrient | YELLOW CORN TORTILLAS | WRAPS | Winner |
|---|---|---|---|
| Calories | 220 cal | 250 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 44 g | 47.5 g | |
| Fat | 3 g | 8.8 g | |
| Fiber | 6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TORTILLAS | WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | YELLOW CORN TORTILLAS | WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 200 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 20 MG | 575 MG |