YELLOW CORN TORTILLAS vs TACO DINNER KIT
Nutrition comparison per 100 g serving
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TACO DINNER KIT wins in 6 out of 12 nutrient categories
YELLOW CORN TORTILLAS: 4
vs
TACO DINNER KIT: 6
(2 ties)
Overview
| Nutrient | YELLOW CORN TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 200 cal | 283 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 43.3 g | 41.5 g | |
| Fat | 1.7 g | 11.3 g | |
| Fiber | 6.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YELLOW CORN TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 283 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 50 MG | 1,377 MG |