YELLOW CORN TORTILLAS vs TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW CORN TORTILLAS wins in 5 out of 10 nutrient categories
YELLOW CORN TORTILLAS: 5
vs
TORTILLAS: 3
(2 ties)
Overview
| Nutrient | YELLOW CORN TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 213 cal | 352 cal | |
| Protein | 4.9 g | 4.2 g | |
| Carbs | 42.6 g | 56.3 g | |
| Fat | 2.5 g | 11.3 g | |
| Fiber | 3.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 131 MG | 718 MG |