YELLOW CORN TORTILLAS vs ORGANIC CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW CORN TORTILLAS wins in 7 out of 12 nutrient categories
YELLOW CORN TORTILLAS: 7
vs
ORGANIC CORN TORTILLAS: 4
(1 ties)
Overview
| Nutrient | YELLOW CORN TORTILLAS | ORGANIC CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 159 cal | 212 cal | |
| Protein | 4.6 g | 6.1 g | |
| Carbs | 43.2 g | 45.5 g | |
| Fat | 2.3 g | 3.0 g | |
| Fiber | 4.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TORTILLAS | ORGANIC CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | YELLOW CORN TORTILLAS | ORGANIC CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 455 MG | |
| Iron, Fe | 3.3 MG | 1.1 MG | |
| Phosphorus, P | 0 MG | 121 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 136 MG | 0 MG |