YELLOW CORN TORTILLA vs DRIED CORN HUSKS

Nutrition comparison per 100 g serving

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YELLOW CORN TORTILLA wins in 5 out of 12 nutrient categories

YELLOW CORN TORTILLA: 5 vs DRIED CORN HUSKS: 3 (4 ties)

Overview

Nutrient	YELLOW CORN TORTILLA	DRIED CORN HUSKS	Winner
Calories	200 cal	0 cal
Protein	5 g	0 g
Carbs	37.5 g	0 g
Fat	1.3 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW CORN TORTILLA	DRIED CORN HUSKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	YELLOW CORN TORTILLA	Winner
Calcium, Ca	88 MG
Iron, Fe	0 MG	Tie
Potassium, K	158 MG
Sodium, Na	12 MG

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