YELLOW CORN TORTILLA STRIPS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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YELLOW CORN TORTILLA STRIPS wins in 6 out of 12 nutrient categories
YELLOW CORN TORTILLA STRIPS: 6
vs
TORTILLA CHIPS: 3
(3 ties)
Overview
| Nutrient | YELLOW CORN TORTILLA STRIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 493 cal | 536 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 63.4 g | 53.6 g | |
| Fat | 24.7 g | 32.1 g | |
| Fiber | 7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TORTILLA STRIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YELLOW CORN TORTILLA STRIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 282 MG | 821 MG |