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YELLOW CORN TORTILLA CHIPS vs KETTLE COOKED POTATO CHIPS

Nutrition comparison per 100 g serving

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KETTLE COOKED POTATO CHIPS wins in 14 out of 23 nutrient categories
YELLOW CORN TORTILLA CHIPS: 4 vs KETTLE COOKED POTATO CHIPS: 14 (5 ties)

Overview

Nutrient YELLOW CORN TORTILLA CHIPS KETTLE COOKED POTATO CHIPS Winner
Calories 500 cal 518 cal
Protein 7.1 g 5.4 g
Carbs 71.4 g 60.7 g
Fat 21.4 g 30.4 g
Fiber 3.6 g 3.6 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin YELLOW CORN TORTILLA CHIPS KETTLE COOKED POTATO CHIPS Winner
Folate, total 0 UG 29 UG
Niacin 0 MG 3.6 MG
Pantothenic acid 0 MG 1.4 MG
Riboflavin 0 MG 0.1 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0 MG 0.9 MG
Vitamin C, total ascorbic acid 0 MG 37.5 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral YELLOW CORN TORTILLA CHIPS KETTLE COOKED POTATO CHIPS Winner
Calcium, Ca 107 MG 0 MG
Copper, Cu 0 MG 0.5 MG
Iron, Fe 1.1 MG 1.3 MG
Magnesium, Mg 0 MG 71 MG
Manganese, Mn 0 MG 0 MG Tie
Phosphorus, P 0 MG 143 MG
Potassium, K 143 MG 1,036 MG
Sodium, Na 411 MG 464 MG
Zinc, Zn 0 MG 0.5 MG
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