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YELLOW CORN TORTILLA CHIPS vs BAKED POTATO CHIPS

Nutrition comparison per 100 g serving

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BAKED POTATO CHIPS wins in 7 out of 12 nutrient categories
YELLOW CORN TORTILLA CHIPS: 2 vs BAKED POTATO CHIPS: 7 (3 ties)

Overview

Nutrient YELLOW CORN TORTILLA CHIPS BAKED POTATO CHIPS Winner
Calories 500 cal 429 cal
Protein 7.1 g 7.1 g Tie
Carbs 71.4 g 75 g
Fat 21.4 g 10.7 g
Fiber 3.6 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin YELLOW CORN TORTILLA CHIPS BAKED POTATO CHIPS Winner
Vitamin C, total ascorbic acid 0 MG 32.1 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral YELLOW CORN TORTILLA CHIPS BAKED POTATO CHIPS Winner
Calcium, Ca 107 MG 0 MG
Iron, Fe 1.1 MG 2.6 MG
Potassium, K 143 MG 1,571 MG
Sodium, Na 411 MG 482 MG
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