YELLOW CORN TORTILLA CHIPS vs ORIGINAL QUINOA CURLS
Nutrition comparison per 100 g serving
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YELLOW CORN TORTILLA CHIPS wins in 6 out of 11 nutrient categories
YELLOW CORN TORTILLA CHIPS: 6
vs
ORIGINAL QUINOA CURLS: 4
(1 ties)
Overview
| Nutrient | YELLOW CORN TORTILLA CHIPS | ORIGINAL QUINOA CURLS | Winner |
|---|---|---|---|
| Calories | 929 cal | 478 cal | |
| Protein | 35.7 g | 17.4 g | |
| Carbs | 117.9 g | 47.8 g | |
| Fat | 32.1 g | 21.7 g | |
| Fiber | 7.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TORTILLA CHIPS | ORIGINAL QUINOA CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | YELLOW CORN TORTILLA CHIPS | ORIGINAL QUINOA CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 43 MG | |
| Iron, Fe | 9.6 MG | 4.4 MG | |
| Potassium, K | 221 MG | 378 MG | |
| Sodium, Na | 2,464 MG | 1,043 MG |