YELLOW CORN TORTILLA CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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YELLOW CORN TORTILLA CHIPS wins in 6 out of 11 nutrient categories
YELLOW CORN TORTILLA CHIPS: 6
vs
PRETZELS: 3
(2 ties)
Overview
| Nutrient | YELLOW CORN TORTILLA CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 57.1 g | 70 g | |
| Fat | 25 g | 20 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TORTILLA CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN TORTILLA CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 250 MG | 425 MG |