YELLOW CORN TORTILLA CHIPS vs TORTILLAS
Nutrition comparison per 100 g serving
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TORTILLAS wins in 8 out of 11 nutrient categories
YELLOW CORN TORTILLA CHIPS: 1
vs
TORTILLAS: 8
(2 ties)
Overview
| Nutrient | YELLOW CORN TORTILLA CHIPS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 464 cal | 263 cal | |
| Protein | 7.1 g | 7.9 g | |
| Carbs | 60.7 g | 44.7 g | |
| Fat | 25 g | 6.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TORTILLA CHIPS | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN TORTILLA CHIPS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 332 MG | |
| Sodium, Na | 232 MG | 684 MG |