YELLOW CORN TORTILLA CHIPS vs SPICY NACHO FLAVORED BEAN CHIPS
Nutrition comparison per 100 g serving
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SPICY NACHO FLAVORED BEAN CHIPS wins in 8 out of 10 nutrient categories
YELLOW CORN TORTILLA CHIPS: 1
vs
SPICY NACHO FLAVORED BEAN CHIPS: 8
(1 ties)
Overview
| Nutrient | YELLOW CORN TORTILLA CHIPS | SPICY NACHO FLAVORED BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 54.8 g | |
| Fat | 25 g | 23.8 g | |
| Fiber | 7.1 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW CORN TORTILLA CHIPS | SPICY NACHO FLAVORED BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 190 MG | |
| Iron, Fe | 3.6 MG | 3.8 MG | |
| Potassium, K | 221 MG | 714 MG | |
| Sodium, Na | 232 MG | 714 MG |