YELLOW CORN TACO SHELLS vs YELLOW CORN TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW CORN TACO SHELLS wins in 5 out of 11 nutrient categories
YELLOW CORN TACO SHELLS: 5
vs
YELLOW CORN TACO SHELLS: 4
(2 ties)
Overview
| Nutrient | YELLOW CORN TACO SHELLS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 462 cal | 469 cal | |
| Protein | 7.7 g | 6.3 g | |
| Carbs | 53.9 g | 65.6 g | |
| Fat | 26.9 g | 18.8 g | |
| Fiber | 11.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TACO SHELLS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN TACO SHELLS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 0 MG | 16 MG |