YELLOW CORN TACO SHELLS vs WRAWP

Nutrition comparison per 100 g serving

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WRAWP wins in 9 out of 10 nutrient categories

YELLOW CORN TACO SHELLS: 0 vs WRAWP: 9 (1 ties)

Overview

Nutrient	YELLOW CORN TACO SHELLS	WRAWP	Winner
Calories	469 cal	220 cal
Protein	6.3 g	8 g
Carbs	65.6 g	40 g
Fat	18.8 g	6 g
Fiber	6.2 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW CORN TACO SHELLS	WRAWP	Winner
Vitamin C, total ascorbic acid	0 MG	4.8 MG

Mineral	YELLOW CORN TACO SHELLS	WRAWP
Calcium, Ca	125 MG	160 MG
Iron, Fe	1.1 MG	5.8 MG
Sodium, Na	16 MG	270 MG

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