YELLOW CORN TACO SHELLS vs HARD & SOFT GRANDE TACO KIT
Nutrition comparison per 100 g serving
Ad 468x60
HARD & SOFT GRANDE TACO KIT wins in 7 out of 10 nutrient categories
YELLOW CORN TACO SHELLS: 2
vs
HARD & SOFT GRANDE TACO KIT: 7
(1 ties)
Overview
| Nutrient | YELLOW CORN TACO SHELLS | HARD & SOFT GRANDE TACO KIT | Winner |
|---|---|---|---|
| Calories | 519 cal | 274 cal | |
| Protein | 7.4 g | 7.1 g | |
| Carbs | 63.0 g | 48.8 g | |
| Fat | 25.9 g | 4.2 g | |
| Fiber | 3.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TACO SHELLS | HARD & SOFT GRANDE TACO KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | YELLOW CORN TACO SHELLS | HARD & SOFT GRANDE TACO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 119 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 19 MG | 1,036 MG |