YELLOW CORN TACO SHELLS vs VALU TIME

Nutrition comparison per 100 g serving

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VALU TIME wins in 4 out of 10 nutrient categories

YELLOW CORN TACO SHELLS: 1 vs VALU TIME: 4 (5 ties)

Overview

Nutrient	YELLOW CORN TACO SHELLS	VALU TIME	Winner
Calories	500 cal	469 cal
Protein	6.3 g	6.3 g	Tie
Carbs	65.6 g	65.6 g	Tie
Fat	21.9 g	18.8 g
Fiber	6.2 g	6.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YELLOW CORN TACO SHELLS	VALU TIME	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YELLOW CORN TACO SHELLS	VALU TIME
Calcium, Ca	62 MG	125 MG
Iron, Fe	2.3 MG	1.1 MG
Sodium, Na	0 MG	16 MG

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