YELLOW CORN MUFFIN MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW CORN MUFFIN MIX wins in 5 out of 10 nutrient categories
YELLOW CORN MUFFIN MIX: 5
vs
BROWNIE MIX: 1
(4 ties)
Overview
| Nutrient | YELLOW CORN MUFFIN MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 429 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 73.8 g | 85.7 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 2.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN MUFFIN MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN MUFFIN MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 3.4 MG | Tie |
| Sodium, Na | 667 MG | 119 MG |