YELLOW CORN EXTRA THIN TORTILLAS vs PLAIN LOW CARB WRAPS
Nutrition comparison per 100 g serving
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PLAIN LOW CARB WRAPS wins in 7 out of 11 nutrient categories
YELLOW CORN EXTRA THIN TORTILLAS: 2
vs
PLAIN LOW CARB WRAPS: 7
(2 ties)
Overview
| Nutrient | YELLOW CORN EXTRA THIN TORTILLAS | PLAIN LOW CARB WRAPS | Winner |
|---|---|---|---|
| Calories | 214 cal | 186 cal | |
| Protein | 5.4 g | 11.6 g | |
| Carbs | 42.9 g | 27.9 g | |
| Fat | 2.7 g | 9.3 g | |
| Fiber | 7.1 g | 20.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN EXTRA THIN TORTILLAS | PLAIN LOW CARB WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN EXTRA THIN TORTILLAS | PLAIN LOW CARB WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 174 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 18 MG | 395 MG |