YELLOW CORN AREPAS vs PRODUCTOS MAYA

Nutrition comparison per 100 g serving

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YELLOW CORN AREPAS wins in 5 out of 12 nutrient categories

YELLOW CORN AREPAS: 5 vs PRODUCTOS MAYA: 4 (3 ties)

Overview

Nutrient	YELLOW CORN AREPAS	PRODUCTOS MAYA	Winner
Calories	134 cal	343 cal
Protein	3.1 g	22.9 g
Carbs	30.9 g	62.9 g
Fat	0 g	1.4 g
Fiber	2.1 g	17.1 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW CORN AREPAS	PRODUCTOS MAYA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	YELLOW CORN AREPAS	PRODUCTOS MAYA
Calcium, Ca	0 MG	114 MG
Iron, Fe	0 MG	7.7 MG
Potassium, K	72 MG	0 MG
Sodium, Na	196 MG	0 MG

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