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YELLOW CORN AND ANCIENT GRAINS TACO SHELL vs THINS POTATO CHIPS

Nutrition comparison per 100 g serving

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YELLOW CORN AND ANCIENT GRAINS TACO SHELL wins in 5 out of 11 nutrient categories
YELLOW CORN AND ANCIENT GRAINS TACO SHELL: 5 vs THINS POTATO CHIPS: 4 (2 ties)

Overview

Nutrient YELLOW CORN AND ANCIENT GRAINS TACO SHELL THINS POTATO CHIPS Winner
Calories 486 cal 536 cal
Protein 5.7 g 7.1 g
Carbs 54.3 g 53.6 g
Fat 25.7 g 35.7 g
Fiber 5.7 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin YELLOW CORN AND ANCIENT GRAINS TACO SHELL THINS POTATO CHIPS Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral YELLOW CORN AND ANCIENT GRAINS TACO SHELL THINS POTATO CHIPS Winner
Calcium, Ca 57 MG 25 MG
Iron, Fe 3.4 MG 0 MG
Potassium, K 229 MG 1,357 MG
Sodium, Na 657 MG 679 MG
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