YELLOW CORN AND ANCIENT GRAINS TACO SHELL vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW CORN AND ANCIENT GRAINS TACO SHELL wins in 5 out of 11 nutrient categories
YELLOW CORN AND ANCIENT GRAINS TACO SHELL: 5
vs
KETTLE COOKED POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | YELLOW CORN AND ANCIENT GRAINS TACO SHELL | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 54.3 g | 64.3 g | |
| Fat | 25.7 g | 21.4 g | |
| Fiber | 5.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN AND ANCIENT GRAINS TACO SHELL | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YELLOW CORN AND ANCIENT GRAINS TACO SHELL | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.4 MG | |
| Potassium, K | 229 MG | 1,571 MG | |
| Sodium, Na | 657 MG | 304 MG |