YELLOW COOKIE ICING vs DESSERT TOPPING
Nutrition comparison per 100 g serving
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DESSERT TOPPING wins in 5 out of 10 nutrient categories
YELLOW COOKIE ICING: 2
vs
DESSERT TOPPING: 5
(3 ties)
Overview
| Nutrient | YELLOW COOKIE ICING | DESSERT TOPPING | Winner |
|---|---|---|---|
| Calories | 286 cal | 303 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 62.9 g | 57.6 g | |
| Fat | 2.9 g | 6.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW COOKIE ICING | DESSERT TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW COOKIE ICING | DESSERT TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 29 MG | 227 MG |