YELLOW COOKIE ICING vs DESSERT TOPPING
Nutrition comparison per 100 g serving
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DESSERT TOPPING wins in 5 out of 10 nutrient categories
YELLOW COOKIE ICING: 0
vs
DESSERT TOPPING: 5
(5 ties)
Overview
| Nutrient | YELLOW COOKIE ICING | DESSERT TOPPING | Winner |
|---|---|---|---|
| Calories | 286 cal | 182 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 62.9 g | 48.5 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW COOKIE ICING | DESSERT TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.5 MG |
Minerals
| Mineral | YELLOW COOKIE ICING | DESSERT TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 30 MG |