YELLOW CHILI SAUCE WITH GINGER vs PANANG CURRY PASTE

Nutrition comparison per 100 g serving

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YELLOW CHILI SAUCE WITH GINGER wins in 3 out of 10 nutrient categories

YELLOW CHILI SAUCE WITH GINGER: 3 vs PANANG CURRY PASTE: 2 (5 ties)

Overview

Nutrient	YELLOW CHILI SAUCE WITH GINGER	PANANG CURRY PASTE	Winner
Calories	150 cal	222 cal
Protein	0 g	0 g	Tie
Carbs	36.7 g	22.2 g
Fat	0 g	11.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YELLOW CHILI SAUCE WITH GINGER	PANANG CURRY PASTE	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	YELLOW CHILI SAUCE WITH GINGER	PANANG CURRY PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,300 MG	2,778 MG

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