YELLOW CHILI PASTE vs ALL-PURPOSE SOY SAUCE

Nutrition comparison per 100 g serving

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YELLOW CHILI PASTE wins in 4 out of 10 nutrient categories

YELLOW CHILI PASTE: 4 vs ALL-PURPOSE SOY SAUCE: 3 (3 ties)

Overview

Nutrient	YELLOW CHILI PASTE	ALL-PURPOSE SOY SAUCE	Winner
Calories	100 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	21.4 g	20 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW CHILI PASTE	ALL-PURPOSE SOY SAUCE	Winner
Vitamin C, total ascorbic acid	72.9 MG	0 MG

Mineral	YELLOW CHILI PASTE	ALL-PURPOSE SOY SAUCE
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	457 MG	5,400 MG

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