YELLOW CHILI PASTE vs SESAME SAUCE

Nutrition comparison per 100 g serving

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SESAME SAUCE wins in 6 out of 10 nutrient categories

YELLOW CHILI PASTE: 3 vs SESAME SAUCE: 6 (1 ties)

Overview

Nutrient	YELLOW CHILI PASTE	SESAME SAUCE	Winner
Calories	100 cal	754 cal
Protein	0 g	14.5 g
Carbs	21.4 g	8 g
Fat	0 g	73.8 g
Fiber	2.9 g	9 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW CHILI PASTE	SESAME SAUCE	Winner
Vitamin C, total ascorbic acid	72.9 MG	0 MG

Mineral	YELLOW CHILI PASTE	SESAME SAUCE
Calcium, Ca	71 MG	462 MG
Iron, Fe	1.3 MG	5 MG
Sodium, Na	457 MG	620 MG

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