YELLOW CHEDDAR POPCORN vs POPCORN

Nutrition comparison per 100 g serving

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YELLOW CHEDDAR POPCORN wins in 6 out of 10 nutrient categories

YELLOW CHEDDAR POPCORN: 6 vs POPCORN: 2 (2 ties)

Overview

Nutrient	YELLOW CHEDDAR POPCORN	POPCORN	Winner
Calories	541 cal	571 cal
Protein	10.8 g	7.1 g
Carbs	35.1 g	42.9 g
Fat	40.5 g	42.9 g
Fiber	5.4 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW CHEDDAR POPCORN	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YELLOW CHEDDAR POPCORN	POPCORN
Calcium, Ca	162 MG	71 MG
Iron, Fe	1.0 MG	1.3 MG
Sodium, Na	1,297 MG	1,143 MG

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