YELLOW CHEDDAR POPCORN vs CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW CHEDDAR POPCORN wins in 5 out of 10 nutrient categories
YELLOW CHEDDAR POPCORN: 5
vs
CHOCOLATE COVERED RAISINS: 4
(1 ties)
Overview
| Nutrient | YELLOW CHEDDAR POPCORN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 541 cal | 450 cal | |
| Protein | 10.8 g | 2.5 g | |
| Carbs | 35.1 g | 70 g | |
| Fat | 40.5 g | 20 g | |
| Fiber | 5.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CHEDDAR POPCORN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | YELLOW CHEDDAR POPCORN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 100 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 1,297 MG | 38 MG |