YELLOW CAKE MIX vs ALL PURPOSE BAKING MIX

Nutrition comparison per 100 g serving

Ad 468x60

ALL PURPOSE BAKING MIX wins in 11 out of 14 nutrient categories

YELLOW CAKE MIX: 1 vs ALL PURPOSE BAKING MIX: 11 (2 ties)

Overview

Nutrient	YELLOW CAKE MIX	ALL PURPOSE BAKING MIX	Winner
Calories	423 cal	413 cal
Protein	3.9 g	6.5 g
Carbs	76.9 g	67.4 g
Fat	9.6 g	13.0 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW CAKE MIX	ALL PURPOSE BAKING MIX	Winner
Folate, total	0 UG	174 UG
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YELLOW CAKE MIX	ALL PURPOSE BAKING MIX
Calcium, Ca	154 MG	326 MG
Iron, Fe	2.1 MG	3.9 MG
Sodium, Na	635 MG	978 MG

Ad 728x90