YELLOW CAKE MIX vs TENDER FLAKY BISCUIT
Nutrition comparison per 100 g serving
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TENDER FLAKY BISCUIT wins in 5 out of 11 nutrient categories
YELLOW CAKE MIX: 4
vs
TENDER FLAKY BISCUIT: 5
(2 ties)
Overview
| Nutrient | YELLOW CAKE MIX | TENDER FLAKY BISCUIT | Winner |
|---|---|---|---|
| Calories | 395 cal | 344 cal | |
| Protein | 4.7 g | 6.3 g | |
| Carbs | 86.1 g | 78.1 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 2.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CAKE MIX | TENDER FLAKY BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CAKE MIX | TENDER FLAKY BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 628 MG | 469 MG |